Cola Acuminata.

Name Kola nut Scientific name: Cola acuminata Other names: Cola, Kola or AVI in Goun and Fon in BENIN.

A stimulant from equatorial Africa whose preparation on site is very simple: it is shelled and chewed raw. It gives a boost to tired people, bush runners, and moreover, it calms hunger. Forced laborers take it to endure the toughest jobs without the aid of other foods than a little rice.

It is even sold on the road, where it forms the essential and exciting food for walking caravans.

Description: Tree with dark worm leaves and a yellowish-white flower.

Habitat and culture: Grows in Africa, Brazil, and the Antilles.

Parts used: Seeds.

Constituents: Caffeine 2%, theobromine, kolanin (a glucoside).

History: For centuries in Africa, the kolatier has been an integral part of life in West and Central Africa. The kolatier must have been introduced to South America and the West Indies by African slaves.

Uses: Kola nut is chewed for its aphrodisiac, digestive, and tonic properties.

Effects: Stimulating the nervous system and the body. Muscle tonic fights lethargy. Burn fat. Aphrodisiac.

Warnings: Do not take cola if you have a stomach ulcer, palpitations, or high blood pressure.

Traditional preparation: the nuts are chewed gently or taken in infusions divided into 1 or more cups.